Flavorful Quinoa Salad with Roasted Vegetables

Flavorful Quinoa Salad

This vibrant and nutritious quinoa salad with roasted vegetables is a delightful combination of flavors and textures. Packed with fresh vegetables and protein-rich quinoa, it's a wholesome and satisfying dish that can be enjoyed as a main course or as a delightful side. Let's dive into the recipe!

Ingredients

1 cup quinoa
2 cups water or vegetable broth
2 cups mixed vegetables (such as bell peppers, zucchini, cherry tomatoes, and red onion), chopped into bite-sized pieces
3 tablespoons olive oil, divided
2 tablespoons balsamic vinegar
2 cloves garlic, minced
1 teaspoon dried oregano
Salt and pepper, to taste

Fresh herbs (such as parsley or basil), for garnish

Flavorful Quinoa Salad  with Roasted Vegetables

Preheat the oven to 400°F (200°C).

Rinse the quinoa under cold water to remove any bitterness. In a saucepan, bring the water or vegetable broth to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 15-20 minutes or until the liquid is absorbed and the quinoa is tender. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.

Meanwhile, in a large bowl, combine the chopped vegetables with 2 tablespoons of olive oil, minced garlic, dried oregano, salt, and pepper. Toss well to coat the vegetables evenly.

Spread the seasoned vegetables on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and slightly caramelized. Stir them once halfway through cooking for even browning.

In a small bowl, whisk together the remaining 1 tablespoon of olive oil and balsamic vinegar to make the dressing.

In a large serving bowl, combine the cooked quinoa, roasted vegetables, and drizzle the balsamic dressing over them. Gently toss to combine.

Garnish with fresh herbs, such as parsley or basil, for an added burst of flavor and freshness.

Serve the quinoa salad warm or at room temperature. It can be enjoyed as a standalone meal or paired with grilled chicken, fish, or tofu for extra protein.

Enjoy this delicious and nutritious quinoa salad with roasted vegetables as a wholesome meal or side dish. It's a versatile recipe that can be customized with your favorite vegetables and herbs. Bon appétit!

Note: Feel free to adjust the seasonings, quantities, and vegetables according to your preferences. You can also add extras like feta cheese, toasted nuts, or dried fruits for an extra burst of flavor.